Yogis love it, people in LA too… Yes we are talking about Golden Milk – Probably the trendiest thing you can do with turmeric right now! Swedish superfood brand Herb Hero hooked us up with this easy recipe.
WHY TURMERIC? WELL, IT’S PURIFYING TO THE BLOOD AND PROMOTES GENERAL GOOD HEALTH. SO TRY THIS HEALING BEAUTY TONIC TONIGHT!
1/2 dL turmeric powder
1 tbs dried ginger powder
1 1/2 dL water
Mix the ingredient in a pot and bring to a boil. Simmer on low heat for about 6-8 minutes while stirring util the texture is pasty. Let the paste cool down and store it in the fridge in an airtight container. If kept refrigerated, the paste should last 1-2 weeks.
Golden Milk (1 serving)
1 tsp golden paste
2 dL almond milk
1 tsp coconut oil
+ your preferred amount of cardamon, cinnamon, vanilla extract and honey.
Gently heat up the almond milk and pour in the golden paste along with the ingredients above. Drink it while it’s still warm!